Well I am now just into week 7 and I have lost a total ( so far .......!) of 23lbs and the inches are going down on my vital statistics!!

I have now lost 10% of my previous body weight and my BMI is going down nicely - feeling great and ready to keep going - my holiday is now in sight - gong to the beautiful Island of Hydra on the 30th.

Talk to you soon xxxx